Aaron Day

This take on a classic American recipe has Mexican roots. It’s full of flavour, but it’s made keto-friendly by removing the beans, which are high in carbohydrates.

This simple, classic recipe combines the familiar flavours of a traditional Italian-style frittata to create an easy keto breakfast.

A quick and easy favourite from the Healthy Keto Air Fryer Cookbook.

“Pound” cake comes from using a pound each of four ingredients, but Aaron Day shows how to get the same buttery-rich texture without the sugar and extra carbs in this delicious keto air fryer recipe.