Congratulations. You’ve already taken the first step towards becoming marginally more connected to the world around you.
Ready to Touch Grass?
Inspired by Mary Colussi’s Touch Grass, this bingo-style challenge features a series of simple activities designed to get you offline and back into your body with varying levels of emotional success.
No mindfulness expertise required. Mild existential reflection encouraged.
Print the bingo card and complete the challenge!
‘Charmingly wry and original.’ Georgia Harper
‘Sharp and inventive.’ Books + Publishing
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