Full of depth and umami flavours, this crispy chicken is paired with a light herb sauce and a punchy garlic sauce to make an unbelievably tasty meal.
PREP 10 minutes
COOK 20 minutes
SERVES 2
INGREDIENTS
- 2 skin-on boneless chicken thighs
- 4 Tenderstem broccoli
- 2 spring onions, finely chopped
- salt
- cooked jasmine rice, to serve
For the garlic sauce
- 10 garlic cloves, unpeeled
- 1 bird’s eye chilli
- 1 banana shallot
- 3 tbsp vegetable oil
- 1 tbsp sesame oil
- 1 tbsp oyster sauce
- 1 tsp MSG
- ½ tsp granulated sugar
- 1 tbsp shop-bought fried shallots
For the green sauce
- small bunch of mint
- small bunch of coriander
- 1 spring onion
- 2 limes
- 2 tsp granulated sugar
- 1 tbsp fish sauce
METHOD
- First, make the garlic sauce. Put the garlic cloves, chilli and shallot into a food processor and blend until fine. Heat the vegetable oil in a small saucepan over a medium heat for 1–2 minutes, then add a third of the garlic mixture and cook for 1 minute. Add another third and cook for a further 1 minute, then add the last third, stir for a minute and remove from the heat. Add the sesame oil, oyster sauce, MSG and sugar. Stir to combine, scrape into a bowl and set aside.
- For the green sauce, put all the ingredients into a food processor and blend until very smooth. Scrape into a bowl and set aside.
- Pat the skin of the chicken dry with kitchen paper, then season both sides with salt. Place the chicken skin side down in a cold frying pan and turn the heat to medium. Cook for 7 minutes, then flip over and cook for a further 3 minutes. Remove from the pan, leaving the fat in the pan, and leave to rest while you cook the broccoli.
- Put the broccoli into the same pan over a medium-high heat, season with a pinch of salt and fry for 3–4 minutes, flipping occasionally. Transfer to a food processor and blend until chunky, then combine the broccoli with the rice, add the spring onions and fold in.
- Slice the chicken into 2–3cm thick pieces. Divide the rice between shallow plates, then add two sliced chicken thighs to each plate and generously spoon over the garlic sauce. Drizzle with the green sauce and finish with a generous sprinkling of fried shallots.
This one-pot tomato rice dish is topped with crispy bite-sized pieces of sausage, toasted rice and shallots cooked in the rendered sausage fat.
There’s a love affair to be explored with spice and dairy, and this is the showcase for it!
This warming recipe for homemade sweet potato gnocchi with a roasted aubergine ragout from Ixta Belfrage is a dish you'll return to again and again, particularly as the weather gets cooler.
Fast, spicy and delicious, this is the perfect midweek meal to put a smile on your face.
There’s something timeless about a tartine – a rustic slice of golden, toasted sourdough bread topped with simple yet vibrant ingredients. Just three ingredients have the power to create flavours that are earthy, tangy and satisfyingly rich.
This babka recipe brings together the classic combination of chocolate and orange, creating a sweet, comforting dessert bread. The candied orange peel adds a delightful contrasting texture to this sweet and soft loaf.
Onigiri is real soul food. It’s perfect for picnics, weekend activities and family car journeys. Use this recipe to make as many onigiri as your heart desires, with filling or without (shio-nigiri).
Hidden in these meatballs from Jamie Oliver are cannellini beans for an added fibre bonus. Using an old friend like meatballs to get some beans into your life is a tasty, nutritious win.
Check out this recipe for a delicious s'more-inspired cake from Everybody Loves Cake by Alisha Henderson.
Make this stunning cake and wow your guests at your next summer gathering; the cake is moist from the olive oil and stacked high with your choice of either whipped cream or buttercream, and fresh peaches.
The perfect quick summer meal, this simple pasta dish uses only a few simple ingredients but is packed with bright, herby flavours.
This colourful Brazilian recipe from Ixta Belfrage combines juicy prawns with plantain in a rich and deeply flavourful prawn oil. If you're looking for the perfect starter for hosting, look no further.