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  • Published: 23 September 2015
  • ISBN: 9781760141196
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 232

Happy Go Paleo: Fun, healthy meals from my 80/20 kitchen



This book is a collection of Irena's all-time favourite recipes with simple suggestions for complete meals of mains and sides and loads of delicious one-bowl dinners.
All recipes are gluten free and sugar free Includes ideas for complete meals: mains plus sides Includes a two week menu plan to learn the paleo way

A little paleo goes a long way . . .

'Happy Go Paleo is exactly what the name suggests: an easy-going, relaxed approach to the paleo diet. I love paleo as a lifestyle, a diet focused on whole foods, a simpler way of living, spending more time outdoors and getting fit through functional movement. I want other people to discover my 80/20 paleo philosophy and how fantastic it can make you feel.' 
In this book, internationally renowned blogger Irena Macri creates complete paleo meals to show how accessible healthy eating can be. Here are over 100 of Irena's best recipes of whole foods, good-quality protein, nuts and seeds. Fun to make, delicious to eat and using everyday ingredients, all recipes are gluten free and refined sugar free to help you craft your own paleo and healthy eating journey!
 
 

  • Published: 23 September 2015
  • ISBN: 9781760141196
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 232

About the author

Irena Macri

Irena Macri was born in Ukraine and moved to Australia with her mum at the age of sixteen. She graduated from the College of Fine Arts at UNSW with a Bachelor of Digital Media and went on to spend almost ten years building her career in the digital media industry in Australia before realising that her true calling lay elsewhere – in her kitchen.

Being a passionate, self-taught cook and drawing on her love of world cuisines and all-natural ingredients, Irena decided to pour all her energy into producing delicious recipes that promote wellness and longevity. She has built a loyal following and an enthusiastic community around her website Eat Drink Paleo and co-authors a holistic lifestyle website, Rejuvenated For Life. Her paleo-inspired book, Eat Drink Paleo Cookbook has become a popular addition to kitchens around the world and her recipes and articles have appeared in many magazines and publications, including Body+Soul, Woman's Day, WellBeing Magazine, Prevention, The Guardian and LifestyleFood.

Irena is a digital nomad and an avid traveller. She divides her time between London and Sydney.

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