- Published: 21 May 2019
- ISBN: 9781465480774
- Imprint: Alpha
- Format: Paperback
- Pages: 256
- RRP: $39.99
Yoga for Everyone
50 Poses for Every Type of Body
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- Published: 21 May 2019
- ISBN: 9781465480774
- Imprint: Alpha
- Format: Paperback
- Pages: 256
- RRP: $39.99
Great for first timers as the easy moves can be adapted for all shapes, sizes and abilities.
Woman's Own
This inclusive guide shows how to tailor yoga to the needs of your body, no matter what your shape, size, age or ability.
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