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About the book
  • Published: 1 February 1990
  • ISBN: 9780553282153
  • Imprint: Bantam US
  • Format: Paperback
  • RRP: $13.99
Categories:

When Am I Going To Be Happy


Formats & editions


How to Break the Emotional Bad Habits That Make You Miserable

Learn to change the emotional bad habits that make you unhappy.

- Recognize Your Emotional Bad Habits (and start to break them)

- Throw Off Your Security Blanket (and accept that you can have happiness)

- Talk Tenderly To Yourself (and increase self-esteem)

- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)

- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)

- Accept Praise (and cease being your own worst critic)

- Stop Measuring Your Self

  • Pub date: 1 February 1990
  • ISBN: 9780553282153
  • Imprint: Bantam US
  • Format: Paperback
  • RRP: $13.99

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