- Published: 2 May 2019
- ISBN: 9780241309490
- Imprint: Penguin Life
- Format: Trade Paperback
- Pages: 240
- RRP: $49.99
The Viking Method
Your Nordic Fitness and Diet Plan for Warrior Strength in Mind and Body
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- Published: 2 May 2019
- ISBN: 9780241309490
- Imprint: Penguin Life
- Format: Trade Paperback
- Pages: 240
- RRP: $49.99
I love Svava's technique. In all my years of training, the Viking Method is unlike anything I have ever done.
Nicole Scherzinger
The Viking Method is an incredible fitness plan - for me the most important thing was not just getting stronger physically but mentally and Svava's great sense of humour and determination really helped me to push myself. She is a strong, courageous woman and her own personal story is an inspiration to all the women she trains.
Amanda Holden