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About the book
  • Published: 15 July 2011
  • ISBN: 9781556430664
  • Imprint: North Atlantic
  • Format: Trade Paperback
  • Pages: 136
  • RRP: $22.99
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The Subtle Self


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Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.

  • Pub date: 15 July 2011
  • ISBN: 9781556430664
  • Imprint: North Atlantic
  • Format: Trade Paperback
  • Pages: 136
  • RRP: $22.99

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