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- Published: 1 October 2013
- ISBN: 9780307990075
- Imprint: RH US Audio Adult
- Format: Audio Download
- RRP: $23.00
The Story of the Human Body
Evolution, Health, and Disease
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- Published: 1 October 2013
- ISBN: 9780307990075
- Imprint: RH US Audio Adult
- Format: Audio Download
- RRP: $23.00
From Christopher McDougall's bestseller Born to Run:
"'Humans really are obligatorily required to do aerobic exercise in order to stay healthy, and I think that has deep roots in our evolutionary history,' Dr. Lieberman said. 'If there's a magic bullet to making human beings healthy, it's to run.' Magic bullet? The last time a scientist with Dr. Lieberman's credentials used the term, he'd just created penicillin...If more people ran, fewer would be dying of degenerative heart disease, sudden cardiac arrest, hypertension, blocked arteries, diabetes, and most other deadly ailments of the Western world."