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A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health.

‘A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.’ Michael Mosley, author of The 8-Week Blood Sugar Diet


At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.

In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.

Welcome to your blueprint for a healthier, happier, longer life.

Formats & editions

  • Trade Paperback


    February 26, 2018


    RRP $35.00

    Online retailers

    • Abbey's Bookshop
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    • Robinsons Bookshop

    Find your local bookstore at booksellers.org.au


The Longevity Diet
A Short History of Nearly Everything
The God Delusion
The Healing Self
The Inner Life of Animals
The End of Alzheimer’s
The Body Keeps The Score
The Power of Habit
Guns, Germs And Steel
Enlightenment Now: The Case for Reason, Science, Humanism, and Progress
The Future of Humanity: Terraforming Mars, Interstellar Travel, Immortality, and Our Destiny Beyond
The Other Side of Happiness
The Lose Your Belly Diet
Gut Reactions
Fat Planet
Eat Right 4 Your Type
The Prodigy's Cousin
Face to Face