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The New High Protein Diet
  • Published: 3 September 2007
  • ISBN: 9780091917333
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 320
  • RRP: $32.99

The New High Protein Diet

Lose weight quickly, easily and permanently

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Revised edition of Dr Charles Clark's bestselling, medically-based diet for fast weight loss

Make weight-loss easy with the bestselling, medically-based diet plan, featuring hundreds of healthy, high-protein recipes!

To lose weight quickly, easily and permanently, you don't need superhuman willpower, endless hours to prepare complex low-calorie recipes, or to live on cottage cheese and lettuce.

Instead, The New High Protein Diet lays out an easy-to-follow, medically-based diet plan to help you to programme your body to burn fat without ever having to go hungry. This low-carb, high-protein plan will enable you to:

  • Control your appetite
  • Eliminate cravings
  • Enjoy satisfying, protein-rich meals
  • Support your overall health, protecting against heart disease and diabetes

Packed with hundreds of easy, healthy recipes, The New High Protein Diet is perfect for anyone looking for a realistic weight-loss plan.
  • Published: 3 September 2007
  • ISBN: 9780091917333
  • Imprint: Vermilion
  • Format: Paperback
  • Pages: 320
  • RRP: $32.99
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About the authors

Charles Clark

Dr Charles Clark is an international authority on glaucoma, diet and diabetes. He is the holder of Fellowships from prestigious medical colleges in America, Australia and the United Kingdom, and holds Doctorates in Medicine, Surgery and Science.
CC

Maureen Clark

Professor Charles Clark is an international authority on glaucoma and diabetes. He is a Fellow of the Royal College of Surgeons of Edinburgh and a Professor at Griffith University, Queensland, Australia.
MC

Praise for The New High Protein Diet

The first diet you'll ever really enjoy

Daily Express

It's easy, healthy, fast - and you won't even know you're dieting...easy-to-follow diet that promises to keep you slim for life

Sunday Mirror

Clark's benign cross between the Atkins' meat feast and the GI (glycaemic index) diet sounds like a still, small voice of calm

Sunday Times, Scotland

We've all heard of Jen and Madonna using high protein diets to lose weight. It's a tricky one to follow safely, but with Prof Charles Clark's sensible approach...us mere mortals can do it too

New Woman