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- Published: 19 January 2021
- ISBN: 9780241421895
- Imprint: Penguin Life
- Format: Trade Paperback
- Pages: 256
- RRP: $39.99
The Mind Medic
Your 5 Senses Guide to Leading a Calmer, Happier Life
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- Published: 19 January 2021
- ISBN: 9780241421895
- Imprint: Penguin Life
- Format: Trade Paperback
- Pages: 256
- RRP: $39.99
Inspiring. I've learned some very valuable practises from Sarah's teachings including the "worry dump" which I find a daily help and is part of my toolkit and I've shared with my loved ones and they have got right behind it too
Melissa Hemsley, author of ‘Eat Happy’
Dr Sarah is a light in a world which overlooks the importance of mental health, what she does is so important
Jada Sezer, Model, Actor and UN Women Ambassador
Dr Sarah uses her medical expertise and years of experience to empower people with the knowledge and understanding they need to improve their own mental health
Dr Alex George, A&E and TV Doctor, Love Island 4 Contestant
Dr Sarah is a leading voice in her field of psychiatry. She always promotes her message about self worth and acceptance in a practical and accessible manner
Renee Mcgregor, Sports and Eating Disorder Dietitian