- Published: 1 January 2008
- ISBN: 9780091910525
- Imprint: Vermilion
- Format: Paperback
- Pages: 256
- RRP: $32.99
The Hot Body Plan
Look good...the healthy way
- Published: 1 January 2008
- ISBN: 9780091910525
- Imprint: Vermilion
- Format: Paperback
- Pages: 256
- RRP: $32.99
follow The Hot Body Plan...and lose weight
Daily Express
The great thing about Azmina's approach is that she doesn't lecture or finger wag. If you want no nonsense sensible advice, this is the book for you!
Matthew Wright, The Wright Stuff
Packed full of practical, easy-to-follow tips, along with delicious recipe ideas, The Hot Body Plan is a sensible and effective guide to getting the body you want - and keeping it for good
Antony Worrall Thompson
I love this, I wish I'd written it! Azmina is the hottest person in nutrition at the moment and she's a very well-informed writer. I love the psychology aspect of the book and how it makes you look at why you have certain eating habits. This is the future of diet books
Vicki Edgson, Woman and Home
By the authors of the GI Plan, this self-help/diet crossover puts an emphasis on reprogramming your mind so you make the right food choices in future. A great alternative to traditional dieting.
Glamour