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About the book
  • Published: 19 September 2016
  • ISBN: 9781611802788
  • Imprint: Shambhala
  • Format: Hardback
  • Pages: 256
  • RRP: $42.99
Categories:

The Healing Kitchen

Cooking with Nourishing Herbs for Health, Wellness, and Vitality


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Discover radiant health and longevity through the use of healing herbs—simple ways to boost the nutritional benefits of everday foods.

Herbalist Holly Bellebuono has been handcrafting herbal remedies in the form of salves, tinctures, and teas for over eighteen years. Knowing plants as she does, her use of herbs doesn’t stop there—using herbs while preparing everyday foods comes naturally to her. Working with plants in season—from her garden, foraged, and sourced from around the world—Holly knows how to cook with health and healing in mind. The over 140 recipes here have been created to support long-term health, calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

  • Pub date: 19 September 2016
  • ISBN: 9781611802788
  • Imprint: Shambhala
  • Format: Hardback
  • Pages: 256
  • RRP: $42.99
Categories:

Praise for The Healing Kitchen

““Attention cooks: Here’s how you can easily transform everyday dishes into healing and medicinal foods. Bellebuono’s book is a must have.”—Rebecca Wood, author of The New Whole Foods Encyclopedia and The Splendid Grain “The Healing Kitchen is an inspiring source of knowledge about the healing properties of plants and how to incorporate them into delicious meals. This will be a staple in my library and kitchen. A beautiful combination of ancient remedies with modern information.”—Shiva Rose, creator of the blog The Local Rose "The Healing Kitchen brings the health benefits of herbs into any kitchen with a wealth of recipes to include herbal medicine in daily fare. Holly Bellebuono has compiled a book that will inspire both cooks and herbalists to create delicious home remedies."—Kate O’Donnell, author of The Everyday Ayurveda Cookbook”


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