The first UK gluten-free cookbook for children with delicious recipes for many previously 'forbidden foods'
A gluten-free diet can be a daunting prospect for children and young adults – they feel isolated at a time when their friends are enjoying bread, pizza, cakes, biscuits and burgers. Yet other gluten-free cookbooks on the market don't cater specifically for them.
This cookbook includes over 100 quick, versatile, healthy and enticing recipes, from cornmeal pancakes and corn fritters to toasted sandwiches, fish cakes and bolognese, as well as sections on cakes, puddings and biscuits, special treats and healthy snacks. It also includes how to manage difficult situations such as eating out, school trips, travelling and lunch boxes. With this essential tool, parents will have peace of mind while children will learn what they can and can't eat, and, as importantly, will feel included in healthy gluten-free meals.
“Plenty of simple recipes, packed lunch ideas and practical tips for looking after a child with coeliac disease”
“A very useful book, simple to read and and with valuable advice”
Dr Muftah Eltumi, Consultan Paediatric Gastroenterologist
“An important step forward in helping people prepare and serve safe and nutritious food. With easy to follow recipes”