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The Foodie Teen
About the book
  • Published: 7 April 2016
  • ISBN: 9781405923194
  • Imprint: Penguin eBooks
  • Format: EBook
Categories:

The Foodie Teen


Formats & editions


Alessandra  is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients  and her recipes are for everyone. 

The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.
Alessandra's way of eating is not a fad - it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The Foodie Teen contains over 100 recipes.
Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include:
- Oven-Baked Meatballs with Courgette Noodles
- Salted Caramel Brownie Stacks
- Breakfast Burrito Wraps
- 'Doesn't-Taste-Like-Pondwater' Green Smoothie
- Salmon Patties with Spiced Cauliflower Rice
- Pesto Eggs with Avocado and Garlic-Lemon Spinach
Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
%%%The Foodie Teen offers nutritious, delicious meals from the inspirational, award-winning teenage blogger Alessandra Peters.
Alessandra is on a mission to inspire others to embrace a healthy lifestyle. Her approach to cooking centres around eating unprocessed, real ingredients and her recipes are for everyone. They not only taste wonderful, but will make you feel incredible.
Naturally gluten-free, dairy-free and nutrient-rich, The Foodie Teen contains over 100 dishes, including:
- Oven-Baked Meatballs with Courgette Noodles
- Salted Caramel Brownie Stacks
- Breakfast Burrito Wraps
- 'Doesn't-Taste-Like-Pondwater' Green Smoothie
- Salmon Patties with Spiced Cauliflower Rice
- Pesto Eggs with Avocado and Garlic-Lemon Spinach
Alongside her 'dishes to get out of bed for,' after-school snacks and everyday eats, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.

  • Pub date: 7 April 2016
  • ISBN: 9781405923194
  • Imprint: Penguin eBooks
  • Format: EBook
Categories:

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