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The Foodie Teen
  • Published: 7 April 2016
  • ISBN: 9781405923194
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 336
Categories:

The Foodie Teen

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Nutritious, delicious meals from an inspirational, award-winning teenage blogger

Alessandra's way of eating is not a fad - it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The Foodie Teen offers over 100 delicious, nutritious recipes. Naturally gluten-free, dairy-free and nutrient-rich, Alessandra's dishes include oven-baked meatballs with courgette noodles and salted-caramel brownie stacks. Alongside her 'dishes to get out of bed for' and after-school snacks, Alessandra also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers need to embrace a healthy lifestyle.
  • Published: 7 April 2016
  • ISBN: 9781405923194
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 336
Categories:

About the author

Alessandra Peters

Alessandra is a 16-year old blogger, photographer and health enthusiast behind the award-winning blog The Foodie Teen. Cooking her way through an autoimmune disease and numerous food intolerances, she's passionate about helping young people embrace a healthy, natural, unprocessed diet with her delicious, inventive, and exciting recipes designed to inspire and engage. She firmly believes that there's nothing that can't be fixed with a mug of herbal tea and a square of dark chocolate!
AP