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About the book
  • Published: 4 November 1999
  • ISBN: 9780452281325
  • Imprint: Plume
  • Format: Paperback
  • Pages: 608
  • RRP: $42.99

The Feeling Good Handbook


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Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
%%%Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.



In ‘Feeling Good: The New Mood Therapy’ Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
%%%Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In ‘Feeling Good: The New Mood Therapy’ Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.

  • Pub date: 4 November 1999
  • ISBN: 9780452281325
  • Imprint: Plume
  • Format: Paperback
  • Pages: 608
  • RRP: $42.99

Praise for The Feeling Good Handbook

“Carries the very useful procedures of Feeling Good into many other important areas of life. Clear, systematic, and forceful.”


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