- Published: 4 November 1999
- ISBN: 9780452281325
- Imprint: Plume
- Format: Paperback
- Pages: 768
- RRP: $65.00
The Feeling Good Handbook
The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy
- Published: 4 November 1999
- ISBN: 9780452281325
- Imprint: Plume
- Format: Paperback
- Pages: 768
- RRP: $65.00
Carries the very useful procedures of Feeling Good into many other important areas of life. Clear, systematic, and forceful.
Dr Burns has done it again. He had provided us with clearly described and practical guidelines for dealing with fears, anxieties, panic attacks, procrastination, and communication problems ... invaluable
This book makes a difference. Anyone who experiences emotional distress (that is, everyone) will find this book invaluable. Dr. Burns presents dozens of helpful exercises in his inimitable, lively, and self-revealing style.
If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you