Simplify allergen-free eating with easy, healthy recipes Having food allergies can make mealtime feel like a challenge—but with the right guidance, you can prepare mouthwatering, allergen-free meals without a hassle. This allergy cookbook provides everything you need for success, including 85 fuss-free recipes that eliminate allergens without skimping on nutrition or flavor. What sets this book apart from other allergy-free cookbooks: Allergen-free cooking made easy—Learn how to keep a safe and well-stocked kitchen, identify which foods to eat and avoid, and swap out common allergens for tasty substitutes. Truly simple recipes—Discover recipes that utilize easy-to-find ingredients and include convenient labels for 30-minute, one-pot, 5-ingredient, and vegetarian or vegan meals. A variety of delicious dishes—Enjoy effortless, allergen-free dishes for every meal, with variations on beloved classics such as Chicken Cacciatore and creative new favorites like a Quinoa Cobb Skillet. Take the guesswork out of allergy-friendly cooking with this gluten-free, dairy-free cookbook.
AMANDA ORLANDO has lived with food allergies her whole life and is the blogger behind @EverydayAllergenFree, where she shares recipes and stories about her life with food allergies and eczema. In addition to this book, she’s the author of two other allergy-friendly cookbooks, Everyone’s Welcome: The Art of Living and Eating Allergen Free and Allergen-Free Desserts. Her writing has appeared in Allergic Living Magazine, Globe & Mail, and more. Amanda believes her stories are best told with optimism, honesty, and humor. She lives in Toronto, Canada.
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