- Published: 1 March 2006
- ISBN: 9780091906979
- Imprint: Vermilion
- Format: Paperback
- Pages: 400
- RRP: $27.99
The 10-Day Gi Diet
Lose up to an inch off your waist
- Published: 1 March 2006
- ISBN: 9780091906979
- Imprint: Vermilion
- Format: Paperback
- Pages: 400
- RRP: $27.99
The diet that will get you to the weight you want to be and keep you there - for good
Daily Mail
GI is fast becoming a well-known name in weight loss, and if there's one diet likely to knock Atkins off the No 1 diet spot, it's this one
Now on The Gi Plan
a flexible, realistic and forgiving approach to dieting. It is not about avoiding foods, but simply eating what you like within healthy boundaries - and it even allows for those occasional naughty bites and moments when you really need comfort food. Inspirational and encouraging, it not only provides the motivation you need to stick to this diet, but also transforms your entire relationship with food
Hilary Jones on The Gi Plan
It looks as if GI-madness is on the way. GI-speak will soon be as common as carb-speak is now
Guardian