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T'Ai Chi Ch'Uan and Meditation
  • Published: 1 February 1991
  • ISBN: 9780805209938
  • Imprint: Knopf US
  • Format: Paperback
  • Pages: 192
  • RRP: $39.99

T'Ai Chi Ch'Uan and Meditation

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The ideal introduction to T'Ai Chi Ch'Uan.

This indispensable primer provides clear descriptions of the methods of meditation and exercise, and illuminates the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
  • Published: 1 February 1991
  • ISBN: 9780805209938
  • Imprint: Knopf US
  • Format: Paperback
  • Pages: 192
  • RRP: $39.99
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