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  • Published: 16 December 2008
  • ISBN: 9780739384374
  • Imprint: RH US Audio Adult
  • Format: Audio Download
  • RRP: $23.00

Perfect Weight

The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight



You can achieve your ideal weight without counting calories. In this concise and reliable program, Deepak Chopra, M.D., the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature--present in every living cell--to make eating the source of health and vigor it is meant to be.

  • Published: 16 December 2008
  • ISBN: 9780739384374
  • Imprint: RH US Audio Adult
  • Format: Audio Download
  • RRP: $23.00

About the author

Deepak Chopra, MD

Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. He is also the founder behind DigitalDeepak.ai, a groundbreaking initiative utilizing advanced AI technology to communicate his timeless wisdom worldwide, helping and guiding individuals on their path to well-being and personal growth. Chopra is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”

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