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Living The Mindful Life
  • Published: 15 February 2013
  • ISBN: 9781570620034
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 272
  • RRP: $59.99
Categories:

Living The Mindful Life




Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

  • Published: 15 February 2013
  • ISBN: 9781570620034
  • Imprint: Shambhala
  • Format: Paperback
  • Pages: 272
  • RRP: $59.99
Categories: