50 Ways to Help You Live a Little Bit Closer to Forever ?
Lifestyle guru Karen Salmansohn presents a colourful gift book of catchy phrases and tips from longevity studies on the top 50 ways to live a long, healthy life.
What if there was a gift book that could make being healthier...fun? Enter Life Is Long, a zippy collection of the top 50 tips for a long and healthy life presented in an appealing, unforgettable way. With witty sayings, takeaways from fascinating studies, and expert insights--all paired with bright images that pop off the page--this colorful book makes longevity practices easy to recall and put into action, whether it's eating for gene health or avoiding hidden toxins. Author Karen Salmansohn, a wellness and happiness expert who is also a late-in-life mom, recently promised her six-year-old son that she'd live to be one hundred--and this book is her enjoyable, simple way of doing just that. It makes a perfect gift for everyone who wants to live well--and live long.
“Praise for Karen Salmansohn: "Salmansohn reminds us that in life, we are in charge of our own destiny. We have the power to overcome through gratitude, humor, and courage." --Tony Robbins "Karen is an expert on psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests." --Tim Ferriss "Karen's writing is like Paxil without the side effects. If you've been sucker-punched by life (in other words, if you're human), Karen gives you empowering, user-friendly tips to deal with it. The very act of reading her writing will make you feel happier." --A. J. Jacobs”