Juice
  • Published: 2 April 2015
  • ISBN: 9781473527287
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192

Juice

Cleanse. Heal. Revitalize: 100 nourishing recipes and simple juice fasts

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The simple way to spring-clean your system and boost your health. Get ready for summer with 100 simple recipes for a healthy, energised and beautiful you, plus easy, realistic detox plans and expert guidance on what to eat and why it's good for you.

DETOX * HEAL * RESTORE * REST * DE-STRESS * RELAX * PROTECT * BALANCE * CALM * CARE * ENERGIZE

Spring-clean your system and boost your health with Rosemary's nourishing recipes.

By simply consuming the right natural ingredients you can change the way you look and feel. Naturopathic nutritionist Rosemary Ferguson has created 100 powerful recipes to overhaul your health from the inside out. Whizz up one of Rosemary’s juices or smoothies for an instant boost or follow her simple detox plans for 1, 2 or 3 days to tackle your health head on. Learn about the power of plants so you can create personalised combinations to suit your tastebuds and revitalise your body.
  • Published: 2 April 2015
  • ISBN: 9781473527287
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 192
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About the author

Rosemary Ferguson

Rosemary comes from a family of homeopaths – her grandmother opened one of the first health food shops in the country. From the age of 18, she modelled and walked the catwalk for Chanel, Versace, Prada, Dior, McQueen, Dolce & Gabanna, Miu Miu and Vogue. The rigours of modelling and bringing up healthy, happy children lead Rosemary to question the nutritional value of food. After years of experimentation on herself, family and friends, Rosemary qualified from The College of Naturopathic Medicine and launched her nutritional consultancy. She has a clinic on Harley Street, London, and works in Oxfordshire and Gloucestershire areas. She is a mum of three and is married to Jake Chapman.

portrait photo of Rosemary Ferguson

Praise for Juice

Kate Moss's best friend, Ferguson, 38, is married to artist Jake Chapman and is now a qualified naturopathic nutrition specialist whose juicing expertise has made her a hit with fellow fashionistas.

timeslive.co.za

Rose and her juices have been my saviour for years and now this brilliant book means everyone else can benefit too.

Kate Moss

I love Rose's practical and un-sanctimonious approach to being healthy. She clearly has real expertise which she employs with a light touch and a playful approach - the Well Man juice is a no brainer. Rose is a testament to her way of living, looking more girlish and radiant as she gets older. Anyone who can look as fresh faced after a party must be doing something right.

Bella Freud

Included in "The best juicing books and recipes for 2015"

Perdita Nouril, Psychologies

Rose has a wonderful imagination for juices, smoothies and raw food. She has a wealth of knowledge in nutrition, health and holistic matters, meaning that she is one of the first people I always turn to for advice. I absolutely love the book!

Sadie Frost

Rose is the epitome of beauty and health. Her Tumeric Dream is my favorite of the juices. It really reboots my system.

Sam Taylor-Wood

Rose’s health always shines from the inside out

Stella McCartney

Rosemary inspires us to heal, strengthen and balance our health and our lives with every one of her deliciously nutritious recipes and her simple approach to leading a better life.

Calgary Avansino, Vogue Magazine

The new book Juice by model turned nutritionist and naturopath Rosemary Ferguson is packed full of liquid recipes to de-stress, calm, energise and strengthen

The Scotsman, The Scotsman