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  • Published: 31 March 1999
  • ISBN: 9780553285727
  • Imprint: Bantam Dell
  • Format: Paperback
  • Pages: 448
  • RRP: $17.99

Journey of Awakening

A Meditator's Guidebook



Find the practice that’s right for you with this exploration of the many paths of meditation—from mantra, prayer, singing, visualizations, and “just sitting” to movement meditations such as tai chi
 
“Everyone has experienced a moment of pure awareness. A moment without thinking ‘I am aware’ or ‘that is a tree.’ Such moments bring a sense of rightness, of clarity, of being at one. Such moments are the essence of meditation.”—Ram Dass
 
Ram Dass is an American psychologist and spiritual teacher who has studied and practiced meditation for many years. Here he shares his understanding and suggests how you can find methods suitable for you. He illuminates the stages and benefits of meditative practice, and provides wise and often humorous advice on overcoming difficulties along the way.

  • Published: 31 March 1999
  • ISBN: 9780553285727
  • Imprint: Bantam Dell
  • Format: Paperback
  • Pages: 448
  • RRP: $17.99

About the author

Ram Dass

An eminent psychologist, Ram Dass experimented with levels of human consciousness through magic mushrooms and LSD with Timothy Leary, Aldous Huxley, Allen Ginsberg and others. As a result he was expelled from Harvard and, in 1967, journeyed to India where he met his guru, Neem Karoli Baba. His life changed and, on his return to America, he travelled and taught widely, wrote the seminal bestseller Be Here Now and set up various charitable foundations, with an emphasis on service to others. The Seva Foundation has helped restore sight to nearly 3 million people suffering from cataract blindness in Nepal, Cambodia, Bangladesh, Tibet and throughout Africa. In 1997, Dass suffered a near-fatal stroke and then a life-threatening infection in 2004. However, though his travel is now curtailed, he still teaches, as well as engages with people via the internet. See www.ramdass.org

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