- Published: 29 May 2017
- ISBN: 9781846045295
- Imprint: Rider
- Format: Paperback
- Pages: 192
- RRP: $29.99
Inhale · Exhale · Repeat
A meditation handbook for every part of your day
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- Published: 29 May 2017
- ISBN: 9781846045295
- Imprint: Rider
- Format: Paperback
- Pages: 192
- RRP: $29.99
a life-affirming, powerful read
Patricia Merrick, The Lady
practical tips and tricks to work into your daily routine, from morning coffee and commuting to bed time
GRAZIA
This is a down-to-earth handbook for anyone who needs a little help finding calm.
Idler