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  • Published: 31 August 2012
  • ISBN: 9781448108077
  • Imprint: Cornerstone Digital
  • Format: EBook
  • Pages: 288

I'm Ok, You're Ok

A practical guide to Transactional Analysis



The record-breaking self-help bestseller.

OVER 15 MILLION COPIES SOLD

'Illuminating. An accessible and powerful book to help you find the freedom to change.'
PHILIPPA PERRY


We all have an internal voice that determines how we make decisions and view the world. We are either guided by our inner Child, Parent or Adult, and this has a huge impact on our relationships, family, work and life.

In this classic book, one of the world's best psychiatrists, Thomas A. Harris, explains the fundamentals of Transactional Analysis and reveals how our interactions with others hold the key to understanding ourselves. It will teach you how the human mind operates, why we do what we do, and how to break old patterns in order to gain control of yourself and your future.

  • Published: 31 August 2012
  • ISBN: 9781448108077
  • Imprint: Cornerstone Digital
  • Format: EBook
  • Pages: 288

About the author

Thomas A. Harris

Born in Texas, Thomas A Harris took his science degree in 1938 from the University of Arkansas Medical School. In 1942 he began his psychiatry training in Washington DC at St. Elizabeth Hospital. He was a Navy psychiatrist for several years, becoming chief of the Psychiatry Branch and leaving the service as a commander. This was followed by a teaching post back at the University of Arkansas, and then a period as a senior mental health bureaucrat. He died in Sacramento, California, in 1995.

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