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  • Published: 10 January 2023
  • ISBN: 9780593421642
  • Imprint: Tarcher
  • Format: Paperback
  • Pages: 160
  • RRP: $24.99

Guidebook to the Unknown

A Journal for Anxious Minds



Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again.

Whether you’re new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.

A calming and creative companion for our uncertain times.

Feeling nervous, worried, overwhelmed? Find fresh ways to move beyond fear and into curiosity, confidence, and hope in this supportive journal. This comforting companion is filled with insightful prompts to help you honor your feelings, shift your perspective, and feel like yourself again.

Whether you’re new to the world of anxiety or a longtime traveler in the land of the unknown, this hand-drawn and heartfelt journal will prompt you to turn the page to a fresh start.

  • Published: 10 January 2023
  • ISBN: 9780593421642
  • Imprint: Tarcher
  • Format: Paperback
  • Pages: 160
  • RRP: $24.99

About the author

Lisa Currie

Lisa Currie is an artist and the author of Surprise Yourself, The Positivity Kit, Me, You, Us, and The Scribble Diary. She lives and creates in Melbourne, Australia.

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