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  • Published: 3 January 2012
  • ISBN: 9781742534343
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 214

Forks Over Knives: The Plant-Based Way to Health



Now, as Forks Over Knives is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. 

What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers – and now, their life-changing research is making headlines in the internationally best-selling Forks Over Knives.

Their answer? Eat a whole-foods, plant-based diet – it could save your life.
This accessible guide provides all the information you need to adopt and enjoy a plant-based diet, including 125 wonderful recipes – from blueberry oat muffins for breakfast, to Mexicali burritos or garlic rosemary polenta for dinner, to fresh strawberry pie for dessert – delicious, healthy options for every meal, every day.

  • Published: 3 January 2012
  • ISBN: 9781742534343
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 214

About the author

Gene Stone

Editor Gene Stone is the author of the international bestseller The Secrets of People Who Never Get Sick and the coauthor, with Rip Esselstyn, of The Engine 2 Diet. Stone, who has written or ghostwritten more than thirty books and numerous magazine articles, lives in New York and follows a plant-based diet.

A graduate of Stanford and Harvard, Stone is a former Peace Corps volunteer, screenwriter, television producer, and journalist as well as editor for such companies as the Los Angeles TimesEsquire and Simon & Schuster.

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