- Published: 26 December 2019
- ISBN: 9780241386835
- Imprint: Michael Joseph
- Format: Trade Paperback
- Pages: 288
- RRP: $49.99
Fitter, Happier, Healthier
Discover the strength of your mind and body at home
- Published: 26 December 2019
- ISBN: 9780241386835
- Imprint: Michael Joseph
- Format: Trade Paperback
- Pages: 288
- RRP: $49.99
She aims to encourage body confidence, no matter what your size, by making exercise enjoyable and achievable for everyone. The 21-day plan consists of 20-minute high-intensity routines that alternate between muscle groups. The book also includes her favourite energy-boosting recipes
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