Fit For Life
  • Published: 18 May 2021
  • ISBN: 9780806541174
  • Imprint: Kensington
  • Format: Paperback
  • Pages: 368
  • RRP: $32.99
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Fit For Life

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In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation.

Did you know that on average each one of us will consume approximately seventy tons of food in our lifetime?  The amount of time, effort, and energy necessary to obtain, prepare, and consume all that food, plus the effort of your body to break it down, extract, and utilize what you need from it, and eliminate the rest, represents a hugely significant portion of your time on this planet.  This book demystifies and simplifies the entire subject, while empowering you to know that you and you alone are in control of whether you live your life in good or ill health. 

Through intelligent dietetic decisions, you can harness the powerful healing energy of food.  Step by step, in simple, understandable language, readers learn what pain, ill health, and disease really are, how and why they occur, and how they can be avoided.  The book explains all you need to know about the single most important ally you have, your body's lymph system, the heart and soul of the immune system and the mechanism in your body whose explicit job and function is to keep you well.  The secret to long-term, vibrant health lies in the understanding of the lymph system and what steps you can take to support its activities, not thwart them. 

This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.  More than a review of diseases such as cancer or how to manage them, this important book makes the strategic transition from treatment to prevention.  People are increasingly taking responsibility for decisions concerning their health.  FIT FOR LIFE: A NEW BEGINNING empowers the individual to make health-care decisions that are bsed on personal research; indeed, it accelerates this process.  While it does discuss diagnosis and treatment, its real message is that you can prevent disease.
  • Published: 18 May 2021
  • ISBN: 9780806541174
  • Imprint: Kensington
  • Format: Paperback
  • Pages: 368
  • RRP: $32.99
Categories:

Praise for Fit For Life

Praise for Harvey Diamond and Fit for Life: A New Beginning

"Harvey Diamond clearly reveals how we can take charge of our own health and prevent disease." --Dr. Wayne Dyer

"An empowering resource for anyone interested in improving the quality of their life, Fit for Life: A New Beginning delivers not only hope, but also the information you need to free yourself from fear." --Anthony Robbins

"Harvey Diamond speaks from a point of view so many of us now want...I deeply welcome this book into my own life."
--Marianne Williamson

"A book with answers, a book of real hope...a treasure trove of exciting health information to prevent disease."
--Kenneth M. Kroll, M.D., Fellow, International College of Surgeons

"A magnificent job of ordering and documenting the vast body of information into a cogent, irrefutably sensible and wise program." --Jesse Lynn Hanley, M.D., Director, Malibu Health and Rehabilitation

"This is the health book we've been looking for. Harvey demystifies modern medicine's incurable disease, and puts you in charge." --Marcus Laux, M.D., Editor, Naturally Well

"This book represents the first ray of hope in conquering cancer. It could very well save your life or the life of someone you love." --Dr. Gayle Black, Clinical Nutritionist, President, Eating Smart Company

"This book will empower as no medical encounter can with the knowledge and confidence to prevent disease naturally." --Zoltan P. Rona, M.D., Columnist, The Toronto Star

"In my practice specializing in women's health, I have often wished for a book that would dispel the current hysteria and melodrama around disease. A book that would clearly and succinctly describe the changes necessary to prevent heart disease and cancer. A book that was engaging and easy to understand. A book that was free of preaching and dogmatic statements. A book that proposed simple changes that anyone could make no matter what the size of their pocketbook, or how difficult their circumstances. You hold such a book in your hands." --Carolyn DeMarco, M.D., author of Take Charge of Your Body

"This extremely well-researched book sends a welcome message of hope to millions of potential victims." --Edward A. Taub, author of Balance Your Body, Balance Your Life

"Harvey Diamond's belief that cancer is preventable goes along with my own experience, beliefs and research." --Barbara L. Joseph, M.D., author of My Healing of Breast Cancer

"Mr. Diamond provides candid insight and powerful, beneficial advice for women in the challenge of the prevention of breast cancer." --J. William La Valley, M.D., Founder, Complementary Medicine Section, Canadian Medical Association

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