> Skip to content

The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This bumper collection contains over 400 CSIRO recipes in one volume, so you'll always have something healthy to cook, for any time of the day.

The CSIRO Total Wellbeing Diet is a nutritionally balanced, scientifically proven eating plan that can help you feel less hungry and lose weight.
TWD offers an easy-to-follow structured eating pattern and includes mainstream foods. It's a way to eat less, but eat well without feeling hungry, because it provides the necessary vitamins, nutrients and dietary fibre for good health.

Formats & editions

  • Paperback

    9780670078530

    September 16, 2015

    Penguin

    624 pages

    RRP $39.99

    Online retailers

    • Abbey's Bookshop
    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Boomerang Books
    • Collins Booksellers
    • Dymocks
    • Books Kinokuniya
    • The Nile
    • QBD
    • Readings
    • Robinsons Bookshop
    Or

    Find your local bookstore at booksellers.org.au

Also by Manny Noakes

CSIRO Total Wellbeing Diet Recipes on a Budget
CSIRO Total Wellbeing Diet Recipes on a Budget
The CSIRO Healthy Heart Program
The CSIRO Total Wellbeing Diet Book 2
The CSIRO Total Wellbeing Diet

Recommendations

The Little Book of Big Weightloss
The Longevity Diet
A Fat Lot of Good
Shannon's Kitchen
Super Food Family Classics
The Lose Your Belly Diet
Healthy Home Cooking for Kids
Living The Gi Diet
The Sugar Detox
Get Control of Sugar Now!
Soupologie
Gluten Attack
Juice
The Paleo Primer
The Primal Blueprint Quick and Easy Cookbook
Serve To Win
The New Atkins New You Cookbook
My Kitchen Table: 100 Great Low-Fat Recipes
Cooking Well
Nature's Gift of Food