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  • Published: 15 October 2011
  • ISBN: 9781578263714
  • Imprint: Hatherleigh Press
  • Format: Paperback
  • Pages: 112
  • RRP: $26.99

Cooking Well: Anti-Aging

Over 100 Easy Recipes for Health, Wellness & Longevity

  • Dr. Sonali Ruder



Eat your way to a younger you! Discover superfoods and super recipes to turn the clock back on age and get you in the best health of your life!

Enjoy the Warmth and Comfort of Flavorful, Healthy Soups!

Soup is one of the simplest and greatest comfort foods and with Cooking Well: Healthy Soups you’ll learn to harness the healing benefits of specific ingredients to help recover from a cold, soothe a sore throat, or simply encourage overall health and wellness. With over 75 recipes, you will never run out of tasty and easy-to-prepare soup ideas.

Whether you’re looking for a thick, hearty stew or a light and refreshing chilled dessert soup, Cooking Well: Healthy Soups offers a varied selection of recipes that you and your family are sure to love.

Cooking Well: Healthy Soups also includes:
• An overview on the healing properties of common ingredients in soups
• A discussion on how soup can help keep you and your family healthy
• Basic stock recipes for all types of soups

Some of the over 75 easy and delicious recipes to be found inside include Zesty Tomato Soup, Miso Soup with Tofu and Green Onions, Vegetarian Split Pea Soup, Manhattan Clam Chowder, Chicken Vegetable Soup, Italian Wedding Soup, Classic Gazpacho, Plum-Raspberry Dessert Soup, and more!

  • Published: 15 October 2011
  • ISBN: 9781578263714
  • Imprint: Hatherleigh Press
  • Format: Paperback
  • Pages: 112
  • RRP: $26.99