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Enjoy Delicious Recipes Specially Designed for Fibromyalgia Patients

While diet alone cannot cure fibromyalgia, the proper foods can play an important role in your body’s health and wellness. Cooking Well: Fibromyalgia features over 75 recipes developed to support your treatment plan.

Cooking Well: Fibromyalgia provides recipe varieties to keep your appetite satisfied while considering the impact of food ingredients on fibromyalgia symptoms.

Whether you’re looking for brunch, lunch, a snack, a breakfast shake, or a hearty dinner, there is a wide variety of healthy and balanced meal choices for you to follow.

Cooking Well: Fibromyalgia also includes:
• An overview on fibromyalgia and the impact of proper nutrition
• Guidelines on foods to choose and foods to avoid to improve symptoms
• A meal diary and helpful tips to make it easy to create your own customized diet plan

Just a few of the scrumptious and healthy recipes to be found inside this book include French Toast with Orange Slices, Black Bean Soup, Greens with Goat Cheese, Dates, and Walnuts, Broiled Salmon with Dill, Chicken Breast with Asian Glaze, Turkey Breast with Italian Herbs, Green Beans with Mushrooms, Baked Apples with Cranberries, and Pomegranate and Strawberry Parfait.

Formats & editions

  • Trade Paperback

    9781578263622

    December 15, 2010

    Random House USA

    RRP $19.99

    Online retailers

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    Or

    Find your local bookstore at booksellers.org.au

  • Trade Paperback

    9781578263523

    July 15, 2010

    Random House USA

    RRP $24.99

    Online retailers

    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Dymocks
    • Abbey's Bookshop
    • Boomerang Books
    • Collins Booksellers
    • Books Kinokuniya
    • QBD
    • Readings
    • Robinsons Bookshop
    • The Nile
    Or

    Find your local bookstore at booksellers.org.au

  • Trade Paperback

    9781578263134

    November 15, 2009

    Random House USA

    RRP $15.99

    Online retailers

    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Dymocks
    • Abbey's Bookshop
    • Boomerang Books
    • Collins Booksellers
    • Books Kinokuniya
    • QBD
    • Readings
    • Robinsons Bookshop
    • The Nile
    Or

    Find your local bookstore at booksellers.org.au

  • Trade Paperback

    9781578263141

    November 15, 2009

    Random House USA

    RRP $19.99

    Online retailers

    • Amazon
    • Angus & Robertson Bookworld
    • Booktopia
    • Dymocks
    • Abbey's Bookshop
    • Boomerang Books
    • Collins Booksellers
    • Books Kinokuniya
    • QBD
    • Readings
    • Robinsons Bookshop
    • The Nile
    Or

    Find your local bookstore at booksellers.org.au