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Buddha's Little Instruction Book
  • Published: 15 December 2018
  • ISBN: 9781846046209
  • Imprint: Rider
  • Format: Paperback
  • Pages: 160
  • RRP: $32.99
Categories:

Buddha's Little Instruction Book

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A beautiful book of Buddhist quotes from more than 2,500 years of Buddhist teachings, adapted for the needs of contemporary life.

Jack Kornfield had gathered together the Buddha's best and most beautiful words and those of his countless disciples to create an enlightening, accessible and practical companion for those in search of the Buddha's path of happiness. The simple, but profound, verses and quotations in BUDDHA'S LITTLE INSTRUCTION BOOK explore the themes of individual awareness and kindness, wise relationships and the interconnection of all beings, and act as a reminder that anyone can live with the mindfulness and compassion of a Budda. The section on the Art of Meditation includes easily followed meditations for sitting, walking, eating, loving kindness, forgiveness and compassion.
  • Published: 15 December 2018
  • ISBN: 9781846046209
  • Imprint: Rider
  • Format: Paperback
  • Pages: 160
  • RRP: $32.99
Categories:

About the author

Jack Kornfield

Jack Kornfield is one of the key teachers to have brought Buddhist mindfulness practice to the West. He is the cofounder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Meditation Center in Woodacre, California. His books include After the Ecstasy, the Laundry; The Art of Forgiveness, Lovingkindness, and Peace; Meditation for Beginners; and The Wise Heart.
JK

Also by Jack Kornfield

The Path of Insight Meditation
No Time Like the Present
Bringing Home the Dharma
Living Dharma
The Buddha Is Still Teaching
The Wise Heart
Meditation For Beginners
See all