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  • Published: 3 May 2022
  • ISBN: 9781846046858
  • Imprint: Rider
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $35.00

Becoming the One: A Guided Journal

Mend Your Relationship Patterns and Reclaim Your Self




Founder of Rising Woman, Sheleana Aiyana, shows you how to overcome trauma, grief and loss by learning to embrace your true story

'A spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth and reconnects you to your power' Yung Pueblo

'This masterpiece will take you from pain to freedom' Nedra Glover Tawwab

Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most - ourselves.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.
Relationships have the ability to infuse our lives with the magic of intimacy and connection. But often we can find ourselves chasing unavailable love, putting other's needs before our own all the while abandoning the one who needs us most - ourselves.

From Sheleana Aiyana, spiritual writer and founder of Rising Woman, comes a transformational inner-work journey to heal lifelong relationship patterns and reclaim power over your life.

Becoming the One is your invitation to make peace with your past, stand in your worth and find your way home to yourself.

  • Published: 3 May 2022
  • ISBN: 9781846046858
  • Imprint: Rider
  • Format: Trade Paperback
  • Pages: 304
  • RRP: $35.00

About the author

Sheleana Aiyana

Sheleana Aiyana is a spiritual counsellor, author and founder of Rising Woman with a growing community of over 3 million readers. Her training and immersion in couples facilitation, inherited family trauma, family systems, conscious relationship, somatic healing and plant medicines inform her holistic approach to seeing relationship as a spiritual path. Over 30,000 women in 146 countries have taken her flagship program "Becoming the One."

Praise for Becoming the One: A Guided Journal

An extraordinary gift that illuminates the path to wholehearted self-acceptance ... Sheleana is a wise woman, a compassionate and clear-eyed guide, a visionary, and a teacher in the true sense of the word. I'd follow her up any mountain.

Harriet Lerner, New York Times bestselling author of The Dance of Anger and Why Won’t You Apologize?

Sheleana is one of those rare writers whose poetic wisdom touches deep into your soul. Her words will lead you back to yourself in a way that will feel more authentic than ever before. Enjoy this beautiful odyssey back to YOU.

Dr. Shefali Tsabary, New York Times bestselling author of The Conscious Parent and A Radical Awakening

Sheleana guides you on the journey of reclaiming yourself and defining your life. This masterpiece will take you from pain to freedom. Reading Becoming the One will help you understand the process and power of healing. Sheleana has created a must-read for people who seek to heal childhood wounds.

Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace

Sheleana Aiyana has created a clear bridge between personal healing and improving our relationships. Becoming the One is for you if you want to live more fully and experience love at a greater level of harmony. This is a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power.

Yung Pueblo, New York Times bestselling author of Inward

Becoming the One is a gift to every human being who's on their journey of healing and coming home to themselves. May all those who need this tender wisdom on their healing journey find their way to Sheleana Aiyana and this powerful book.

Dr Scott Lyons, founder of The Embody Lab