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About the book
  • Published: 16 January 2012
  • ISBN: 9781742756301
  • Imprint: Random House Australia
  • Format: EBook
  • Pages: 40

Be Your Best The Champion's Power of 3 Plan


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Share the secrets behind champion swimmer Geoff Huegill's amazing and inspiring comeback to peak performance.

Share the secrets behind champion swimmer Geoff Huegill's amazing and inspiring comeback to peak performance.

In Be Your Best: The Champion's Power of 3 Plan, Geoff Huegill shares his unique insight into the powerful combination of three core elements - champion mindset, champion spirit and champion health. Combined, these will have you working at peak performance to get the very best from your training regime.

In Be Your Best: The Champion's Power of 3 Plan you will identify your own values and goals, and learn practical advice on how to achieve them. By understanding and building on the three core elements you will develop the combination of attitude, mental toughness, values and fitness that Geoff used not only to lose more than 40kgs, but to take on the world and win again.

Whether it be for business, personal relationships, weight loss or sport, you can apply Geoff Huegill's champion insights and tips to be your best!

'In my own quest for a code of conduct, I discovered an amazingly powerful technique that you can put to work for yourself' - Geoff Huegill

  • Pub date: 16 January 2012
  • ISBN: 9781742756301
  • Imprint: Random House Australia
  • Format: EBook
  • Pages: 40

About the Author

Geoff Huegill

Geoff Huegill was the dominant butterfly champion during the early 2000s. He is a dual Olympic silver and bronze medallist, five times world champion, eight times world record holder, and five times Commonwealth gold medallist. After a four-year retirement, Geoff embarked on an ambitious comeback to competitive swimming in 2008. In 2010 he crowned this comeback with gold and silver medals at the Delhi Commonwealth Games. In 2010 he was voted Australian Sport Performer of the Year.

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