Michelle Bridges' Australian Calorie Counter

Author: Michelle Bridges

Price: $9.99
$9.99
SKU: 9780143568247

'Weigh your food. Count the calories. Take control.'

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
 
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
 
This updated edition contains: 

  • Comprehensive energy information on thousands of fresh and packaged foods
  • Practical advice for maintaining a healthy weight
  • Great tips for breaking bad habits
Price: $9.99

Also by Michelle Bridges

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Book Cover:  Michelle Bridges' Total Body Transformation
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
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Book Cover:  Michelle Bridges' Total Body Transformation
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Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
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Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
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The Michelle Bridges 12 Week Body Transformation has already helped Australians lose over 700,000 kilos!
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Published:02/01/2013
Format:Paperback, 224 pages
RRP:$9.99
price:AUD $9.99
ISBN-13:9780143568247
ISBN-10:0143568248
Origin:Australia
Imprint:Penguin
Publisher:Penguin Aus.

News

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24 Sep 2014
Iain McCalman's The Reef has been shortlisted for the CHASS Australia Book Prize
The CHASS Australia Prizes are awarded by the Council for the Humanities, Arts and Social Science (CHASS).Congratulations to Iain McCalman, whose book The Reef: A passionate history has been shortlisted for the 2014 CHASS Australia Book Prize.For more information and to see the full shortlist please visit the CHASS website: https://www.chass.org.au/forum/australiaPrizes.htm

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