Michelle Bridges' Australian Calorie Counter

Author: Michelle Bridges

Price: $9.99
$9.99
SKU: 9780143568247

'Weigh your food. Count the calories. Take control.'

Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.
 
That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.
 
This updated edition contains: 

  • Comprehensive energy information on thousands of fresh and packaged foods
  • Practical advice for maintaining a healthy weight
  • Great tips for breaking bad habits
Price: $9.99

Also by Michelle Bridges

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Book Cover:  Crunch Time: New Edition

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you can get fulfilled, invigorated and toned - and have fun too!

Michelle Bridges, Australia's most successful diet and fitness expert, is here to help you do it.

Crunch Time - Michelle's first phenomenal...

So you want to lose weight? Don't just settle for half a kilo here and there when you can lose more weight faster – and keep it off!

So you want to get fitter? Don't put it off any longer when you...

Published: 22/05/2013
Format: eBook
ISBN: 9781743481226
Price: $19.99
Coming soon
Book Cover:  Your Best Body
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Published: 30/01/2013
Format: eBook
ISBN: 9781743480571
Price: $19.99
Book Cover:  Your Best Body
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Michelle Bridges, Australia's most successful diet and fitness expert, gives you the tools you need to achieve a healthy mind and a healthy body, so that you can make positive changes and embrace new possibilities.
Published: 30/01/2013
Format:
ISBN: 9780670076383
RRP: $29.99
Book Cover:  Michelle Bridges' Australian Calorie Counter
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
From leading trainer and weight-loss expert Michelle Bridges comes a revised version of this essential tool for maintaining a healthy weight.
Published: 02/01/2013
Format: eBook
ISBN: 9781742536019
Price: $7.99
Book Cover:  Michelle Bridges Guide to Getting Started
Advice, recipes and exercises to get on the path to fitness, health and vitality.
Advice, recipes and exercises to get on the path to fitness, health and vitality.
Published: 15/12/2012
Format: eBook
ISBN: 9781743480083
Price: $4.99
Coming soon
Book Cover:  Michelle Bridges Guide to Family Fitness
Advice, recipes and exercises that both parents and kids will enjoy.
Advice, recipes and exercises that both parents and kids will enjoy.
Published: 15/12/2012
Format: eBook
ISBN: 9781743480106
Price: $4.99
Coming soon
Book Cover:  Michelle Bridges Guide to Making and Breaking Habits
Advice, recipes and exercises to help you ditch your unhealthy behaviours and replace them with positive ones.
Advice, recipes and exercises to help you ditch your unhealthy behaviours and replace them with positive ones.
Published: 15/12/2012
Format: eBook
ISBN: 9781743480113
Price: $4.99
Coming soon
Book Cover:  Michelle Bridges Guide to Staying Motivated
Advice, recipes and exercises to reinvigorate your diet and training program.
Advice, recipes and exercises to reinvigorate your diet and training program.
Published: 15/12/2012
Format: eBook
ISBN: 9781743480137
Price: $4.99
Coming soon
Published:02/01/2013
Format:Paperback, 224 pages
RRP:$9.99
price:AUD $9.99
ISBN-13:9780143568247
ISBN-10:0143568248
Origin:Australia
Imprint:Penguin
Publisher:Penguin Aus.

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22 May 2013
Exclusive one-day seminar Penguin School of Popular Writing in Sydney


Penguin Australia is proud to take the Penguin School of Popular Writing to Sydney on This exclusive one-day seminar is on Saturday 27 July 2013 at the Chemical Sciences M11 Lecture Theatre, University of New South Wales, High Street, Kensington. 

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