CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Author: The CSIRO

Price: $35.00
$35.00
SKU: 9780143567851

Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

Highlights include:

  • Quick and flavoursome lunches with more appeal than the humble sandwich
  • Fast, simple dinners the whole family will enjoy for those busy weeknights
  • Plenty of ideas for fabulous salads and vegetable dishes to expand your repertoire
  • Easy options for entertaining, plus blokey favourites and hearty one-pot dishes.

Lose weight and boost your vitality while enjoying the pleasures of good food.

Price: $35.00

Also by The CSIRO

{View all}
Book Cover:  CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction...


Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based...

Published: 23/05/2012
Format: eBook
ISBN: 9781742536538
Price: $19.99
Book Cover: The CSIRO Total Wellbeing Diet Recipe Book
Extends Australia's most popular diet into everyday life.\r\nFree recipe\r\nA Current Affair review
Extends Australia's most popular diet into everyday life.\r\nFree recipe\r\nA Current Affair review
Published: 03/05/2010
Format: Paperback
ISBN: 9780143203452
RRP: $35.00
Book Cover: The CSIRO Wellbeing Plan for Kids

We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for...

We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes...

Published: 23/09/2009
Format: Paperback
ISBN: 9780143008743
RRP: $34.95

News

{ view all }
24 May 2013
A Grand Night for Penguin Design
Congratulations to our talented team of designers, illustrators and authors on their success at the 61st annual  Australian Publishing Associations Book Design Awards. Held at held at the Powerhouse Museum in Sydney, it was a grand night for Penguin with our stunning book cover designs winning eight of the 11 categories as follows:  Best Designed Children’s Fiction  

Social Feed

{ }

Penguin TV

{ }

Pictures

{ }