CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Author: The CSIRO

Price: $35.00
$35.00
SKU: 9780143567851

Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

Highlights include:

  • Quick and flavoursome lunches with more appeal than the humble sandwich
  • Fast, simple dinners the whole family will enjoy for those busy weeknights
  • Plenty of ideas for fabulous salads and vegetable dishes to expand your repertoire
  • Easy options for entertaining, plus blokey favourites and hearty one-pot dishes.

Lose weight and boost your vitality while enjoying the pleasures of good food.

Price: $35.00

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Book Cover:  CSIRO Total Wellbeing Diet Fast & Fresh Recipes

Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction...


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22 Jul 2014
Penguin Books Australia mourns the loss of critically-acclaimed author Liam Davison
Penguin Books Australia mourns the loss of critically-acclaimed author Liam Davison, who died, along with his adored wife Frankie, aboard Malaysia Airlines Flight 17 on 17 July 2014. Remembered for his artistry, insight, and passion for Australian writing – a gifted writer, an inspiring teacher and a warm, wonderful man. Our thoughts go to their children, Milly and Sam.

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