The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan by Baker IDI, CSIRO

The CSIRO and Baker IDI Diabetes Diet and Lifestyle Plan

Author: Baker IDI

Author: CSIRO

Eat well, stay active and take control

TYPE 2 DIABETES is a health priority for everyone. One in 12 adults now has diabetes. In the over-65s, it's now one in three. Chances are that diabetes could affect you, your friends or your family. Diabetes has the potential to impact on many aspects of your health, from your head to your toes. But there are many opportunities to beat diabetes or reduce its impact. The key is making simple changes to your diet and lifestyle to follow for life.

The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute to provide you with:

expert guidance on diabetes prevention and control
what to eat, how to get fit and lose weight
easy-to-follow menu and activity plans
tips for shopping and eating out

CSIRO Total Wellbeing Diet Fast & Fresh Recipes

By CSIRO

Australia's favourite weight-loss program. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

Published: 23/05/2012

Format: Paperback

ISBN: 9780143567851

RRP: $35.00

CSIRO Total Wellbeing Diet Fast & Fresh Recipes

By The CSIRO

Australia's favourite weight-loss program. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

Published: 23/05/2012

Format: Digital

ISBN: 9781742536538