Csiro Total Wellbeing Diet Fast & Fresh Recipes

Author: The CSIRO

$35.00
SKU: 9780143567851
Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time.

Highlights include:

Quick and flavoursome lunches with more appeal than the humble sandwich Fast, simple dinners the whole family will enjoy for those busy weeknights Plenty of ideas for fabulous salads and vegetable dishes to expand your repertoire Easy options for entertaining, plus blokey favourites and hearty one-pot dishes. Lose weight and boost your vitality while enjoying the pleasures of good food.

Price: $35.00

Also by The CSIRO

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The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program 

 and has inspired thousands of Australians to lose weight and improve their overall health. And to celebrate 10 years since the the Total Wellbeing Diet was first introduced to us, we've gathered together more than 400 CSIRO recipes together in one volume. You'll be able to enjoy all of these healthy, mouth-watering...
The CSIRO Total Wellbeing Diet is Australia's favourite weight-loss program 

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The CSIRO and Baker IDI Diabetes Recipe Book provides you with more than 100 delicious recipes for every occasion - from feeding a family to hosting an elegant dinner party.
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Book Cover:  Csiro And Baker Idi Diabetes Recipe Book, The
If you have type 2 diabetes, you are not alone.  More than 1.5 million Australians have diabetes, and more than twice that number are likely to develop diabetes in the next five to ten years.  The good news is that type 2 diabetes can be controlled so you can lead a normal life.  The right eating plan, regular exercise and, where necessary, diabetes medication, can make all the difference...
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Published: 21/08/2013
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Book Cover:  Csiro Total Wellbeing Diet Recipes On A Budget
The CSIRO Total Wellbeing Diet has inspired thousands of Australians to lose weight and improve their overall health. This brand new collection of more than 135 recipes shows you how to eat well without breaking the bank or compromising on quality or nutrition.
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Published: 22/05/2013
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ISBN: 9780670076321
Book Cover:  Csiro Total Wellbeing Diet Fast & Fresh Recipes
Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all.

These are must-have recipes for those already using the diet, and a delicious introduction...

Australia's favourite weight-loss program

The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based...

Published: 23/05/2012
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ISBN: 9781742536538
Book Cover:  Csiro Healthy Heart Program, The
This book is your comprehensive guide to the CSIRO's CLIP (Complete Lifestyle Program) eating and exercise plan, which is designed to look after the health of your whole cardiovascular system and help you reduce your risk of heart attack, stroke, type 2 diabetes and other complications of obesity.
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Extends Australia's most popular diet into everyday life.\r\nFree recipe\r\nA Current Affair review
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The CSIRO team that produced the bestselling Total Wellbeing Diet books has teamed up with the Baker IDI Heart and Diabetes Institute in this diet and lifestyle plan.
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Published: 02/05/2011
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ISBN: 9780143202264

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20 May 2016
Children’s Book Council of Australia Awards Shortlist Announced
We are delighted to announce that the following Penguin Random House authors have been shortlisted for the Children’s Book Council of Australia Awards:

Suri’s Wall by Lucy Estela and Matt Ottley
Ollie and the Wind by Ronojoy Ghosh

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