Michelle Bridges: 5 Minutes a Day

Author: Michelle Bridges

$12.95
SKU: 9780143567059

Michelle Bridges is Australia's most successful weight-loss expert.

In this handy pocket-sized guide, she shares her secrets to staying focused, staying fit and getting the most out of your life every day.

Price: $12.95

Also by Michelle Bridges

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Book Cover:  You Can Do It
Published: 27/01/2016
Format: Paperback
ISBN: 9780670079032
Book Cover:  You Can Do It
Published: 27/01/2016
Format: eBook
ISBN: 9781760141615
Book Cover:  Powerful Living: Mindset + Exercise + Recipes
When you choose to change, Michelle Bridges gives you the power – with recipes, exercises and mindset drills – to get you where you want to go.
When you choose to change, Michelle Bridges gives you the power – with recipes, exercises and mindset drills – to get you where you want to go.
Published: 25/02/2015
Format: Paperback
ISBN: 9780670078479
Book Cover:  Total Body Transformation Journal
A hardback journal where you can chart your personal weight loss and fitness journey to a new you, based on Michelle's 12-week program in Total Body Transformation.
A hardback journal where you can chart your personal weight loss and fitness journey to a new you, based on Michelle's 12-week program in Total Body Transformation.
Published: 19/11/2014
Format: Hardback
ISBN: 9780143572237
Book Cover:  Michelle Bridges' Total Body Transformation
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Published: 17/04/2014
Format: eBook
ISBN: 9781743485156
Book Cover:  Michelle Bridges' Total Body Transformation
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Michelle Bridges' Total Body Transformation – the revised and updated edition of Michelle Bridge's first phenomenal bestseller, Crunch Time – is jam-packed with all the information, practical advice and expert knowledge to help you turn your life around.
Published: 17/04/2014
Format: Paperback
ISBN: 9780670078134
Book Cover:  Superfoods Cookbook: The facts, the foods and the recipes - feel great  get fit and lose weight
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Published: 29/01/2014
Format: eBook
ISBN: 9781743483015
Book Cover:  Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Michelle Bridges picks the foods that give you the best nutritional bang for your buck, and offers 80 exciting recipes so you can easily incorporate them into your diet for wellbeing, exercising effectively and weight loss.
Published: 29/01/2014
Format: Paperback
ISBN: 9780670077762
Published:28/11/2011
Format:Paperback, 138 pages
RRP:$12.95
price:AUD $12.95
ISBN-13:9780143567059
ISBN-10:0143567055
Origin:Australia
Imprint:Penguin
Publisher:Penguin Aus.

News

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31 Aug 2015
Jamie Oliver’s new book, Everyday Super Food, out nationwide this week
Over the last year, in the run up to his 40th birthday, Jamie Oliver has been on a personal journey, exploring his relationship with food and his body, and rediscovering how to make his ‘engine’ run as efficiently as possible.   By making some gradual and significant changes to his diet and lifestyle, he has seen a dramatic improvement in his own health and wellbeing. Now he wants to share what he has learnt with everyone else.

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