> Skip to content
About the book
  • Published: 3 January 2017
  • ISBN: 9780143783596
  • Imprint: Viking
  • Format: Paperback
  • Pages: 224
  • RRP: $35.00
Categories:

The Perfect Blend

100 blender recipes to energize and revitalize




From the powerhouse blogger behind Blender Girl and Blender Girl Smoothies comes a new guide to achieving specific health goals through a perfectly blended diet

Tess Masters, aka the online blogger phenomenon The Blender Girl, offers up 100 vegan and gluten-free recipes for healthy living with tasty, crowd-pleasing dishes that help boost immunity, detox the body, and more.

The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters separates her recipes into 12 chapters driven by specific health goals, capitalizing on current trends such as gaining energy, detox, and properly combining foods.

Then, using her fun, playful voice, Tess offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, mains, and desserts that help readers get results fast. Including a guide to eating with the seasons, building a blending pantry, and optional nutritional boosters for each recipe, The Perfect Blend will help readers find their perfect blend.

  • Pub date: 3 January 2017
  • ISBN: 9780143783596
  • Imprint: Viking
  • Format: Paperback
  • Pages: 224
  • RRP: $35.00
Categories:

About the Author

Tess Masters

Australian-born Tess Masters is a writer, actor, voiceover artist, and self-professed blendaholic. She shares her enthusiasm for healthy living at theblendergirl.com.

As a presenter and recipe developer, Tess collaborates with leading food, culinary and lifestyle brands. She has been featured in the Los Angeles Times, Washington Post, InStyle, Prevention, Real Simple, Thrive, Vegetarian Times, Living Without, Allergic Living and New Idea; and online for Today, Shape, Glamour, Food Network, Parents and Chow, among other publications and websites.

Away from the blender, Tess enjoys a diverse performance career. She has toured internationally with stage productions, worked in film and television, and lent her voice to commercial campaigns, audiobooks, and popular videogame characters. Tess and her partner, Scott Brick, live in Studio City, California, with their West Highland white terrier (and blender-cuisine maven), Cookie.

Also by Tess Masters

See all

Discover More

Recipe
Try this detox smoothie recipe from Tess Masters’ The Perfect Blend.
Article
Three of the best, from Tess Masters’ The Perfect Blend.
Book List
With some help from the experts, make 2018 your year.

Related titles