> Skip to content

At times, it can be difficult to stay focused on healthy eating and a regular training program. We know they are important, but occasionally our motivation drops. Michelle Bridges offers practical advice, knockout recipes and intensely effective exercises to keep you fired up for healthy living.

Formats & editions

  • EBook

    9781743480137

    December 15, 2012

    Penguin eBooks (AU Adult)

    Online retailers

    • iBooks
    • Amazon Kindle
    • Booktopia
    • eBooks
    • Google Play
    • Kobo
    Or

    Find your local bookstore at booksellers.org.au

Also by Michelle Bridges

Make It Happen
Powerful Living
Powerful Living: Mindset + Exercise + Recipes
Total Body Transformation Journal
Michelle Bridges' Total Body Transformation
Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight
Get Real!: Inspiring Stories and lessons from the Michelle Bridges 12 Week Body Transformation revolution
Crunch Time
Your Best Body
Michelle Bridges' Australian Calorie Counter
Michelle Bridges Guide to Getting Started
Michelle Bridges Guide to Family Fitness
Michelle Bridges Guide to Making and Breaking Habits
Everyday Weight Loss: 365 bite-sized bits of inspiration, information and motivation
The No Excuses Cookbook
5 Minutes a Day
Losing The Last 5 Kilos
Crunch Time Cookbook