Do you have the same New Year’s resolutions for 2018 that you’ve had every other year? Lose weight/get healthy. Get a new job. Organise the house. Live more, work less. Be… happier. Get help from the experts and make 2018 your year of kicking goals.
#1 New York Times best-selling author Tim Ferriss shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from the world's best mentors.
Cleanliness is next to enlightenment. The Japanese bestseller explains traditional techniques that help cleanse not only your house - but your soul.
Lagom: balance, harmony, beauty and sufficiency
The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.
An internationally acclaimed psychologist makes the surprising case that pain, difficulty and risk are necessary to achieve happiness.
Healthy bowl food, no hidden calories.
A practical guide to what makes us happy from the CEO of the Happiness Research Institute in Copenhagen and bestselling author of The Little Book of Hygge.
Lift heavy, train hard, see results
This is your life. Do what is essential to make it the best with these twenty achievable tips.
The world’s most successful women, including Arianna Huffington, Gwyneth Paltrow and Elle Macpherson, tell you how to become a fearless, fabulous girl boss.
The Little Book of Hygge will give you practical steps and tips to become more hygge: how to pick the right lighting, organise a dinner party and even how to dress hygge, all backed up by Meik's years' of research at the Happiness Research Institute in Copenhagen.
A simple seven-day fitness and diet plan to kick-start your routine – because anyone can do seven days
Yoga, mindfulness, and recipes for a better you