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  • Published: 4 July 1995
  • ISBN: 9780099552413
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 288
  • RRP: $22.95

I'm Ok, You're Ok

A practical guide to Transactional Analysis




One of the bestselling self-help books ever, I'm Ok, You're Ok was a New York Times bestseller for a record-breaking two years. Using the revolutionary pschological and psychiatric procedure of Transactional Analysis, this book will inspire and empower all its readers.

This practical guide to Transactional Analysis is a unique approach to solving your problems. Hundreds of thousands of people have found this phenomenal breakthrough in psychotherapy a turning point in their lives. In sensible non-technical language, one of the world's best psychiatrists, Thomas A Harris, explains how to gain control of yourself, your relationships and your future - no matter what happened in the past. This is the self-help book that will really change your life - for good.

  • Published: 4 July 1995
  • ISBN: 9780099552413
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 288
  • RRP: $22.95

About the author

Thomas A. Harris

Born in Texas, Thomas A Harris took his science degree in 1938 from the University of Arkansas Medical School. In 1942 he began his psychiatry training in Washington DC at St. Elizabeth Hospital. He was a Navy psychiatrist for several years, becoming chief of the Psychiatry Branch and leaving the service as a commander. This was followed by a teaching post back at the University of Arkansas, and then a period as a senior mental health bureaucrat. He died in Sacramento, California, in 1995.

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