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In this practical guide to eating for health, respected naturopath Anthia Koullouros explains how to 'unscramble the scramble' and transition from eating processed foods to eating the food that's best for your body and soul – as well as the planet.

Are you confused about what you are meant to eat?
In this practical guide to eating for health, respected naturopath Anthia Koullouros explains how to 'unscramble the scramble' and transition from eating processed foods to eating the food that's best for your body and soul – as well as the planet.
More than 80 recipes and meal suggestions No-nonsense advice on choosing and cooking real, honest food Detailed cleansing tips and 28-day menu plan  
 

Formats & editions

  • EBook

    9781743485248

    April 28, 2014

    Penguin eBooks

    256 pages

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  • Paperback

    9781921383953

    April 23, 2014

    Lantern

    256 pages

    RRP $39.99

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