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About the book
  • Published: 29 October 2007
  • ISBN: 9780670070930
  • Imprint: Viking
  • Format: Paperback
  • Pages: 208
  • RRP: $35.00
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Get in Shape: A complete workout for strength, health & vitality


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'Through Lee's program I have lost 10 kilograms and I have reshaped my body by building up my muscles and losing body fat; I have dropped three dress sizes and I have thrown away my scales. While I was happy with the way I looked before, I am thrilled with how I look now.'

Ita Buttrose takes you through the simple exercise program devised by celebrity trainer Lee Campbell that has transformed her life. With accompanying photographs and step-by-step instructions, this inspiring book will enable you to work out at home, or at your favourite park or beach, using an exercise program that will help you feel and look stronger, healthier and younger.

Get in Shape opens the door to a new healthy lifestyle and shows you how to make exercise part of your way of everyday life, exercise indoors and outdoors, do full-body water and gym workouts, exercise correctly to reap the optimum benefits, develop your strength and rediscover your vitality, and stay motivated to keep in shape.

  • Pub date: 29 October 2007
  • ISBN: 9780670070930
  • Imprint: Viking
  • Format: Paperback
  • Pages: 208
  • RRP: $35.00

About the Authors

Ita Buttrose

Ita Buttrose AO, OBE has enjoyed an extensive career in print, radio and television. She has edited leading magazines and newspapers including Sydney's Daily & Sunday Telegraphs, The Australian Women's Weekly, Cleo and ITA. She is a regular social commentator on Channel Nine's Today show and in popular demand on the professional speakers' circuit. She is National President of Alzheimer's Australia, Vice-President Emeritus of Arthritis Australia and National Patron of the Macular Degeneration Foundation and has also been awarded Australian of the Year 2013.

Lee Campbell

Lee Campbell is a fitness and lifestyle expert. He has worked as an Australian Army Physical Training Instructor and played professional AFL football for the Sydney Swans, and leads treks to destinations such as Sandakan and the Kokoda Trail. Lee is the founder and director of B.Firm, a leading Sydney gym, and is the head fitness expert and trainer for Celebrity Overhaul. Get in Shape is Lee's first book.


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