Fat Attack
  • Published: 6 May 2013
  • ISBN: 9780099579489
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 64
  • RRP: $26.99

Fat Attack

The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

Buy from…
Booktopia Amazon Dymocks QBD Readings Angus & Robertson Abbeys Boomerang Collins Fishpond Harry Hartog Kinokuniya Robinsons The Nile
Find local retailers

A 30-day eating and exercise plan to improve your shape and health.

This easy to follow, no-fuss plan shows how you can:- Reduce the fat in your diet - and on your body - while still eating familiar, favourite foods- Control your weight and blood cholesterol without going hungry- Discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense- Achieve the shape you want through simple but effective fat-burning and toning exercise
  • Published: 6 May 2013
  • ISBN: 9780099579489
  • Imprint: Arrow
  • Format: Paperback
  • Pages: 64
  • RRP: $26.99
Categories:
Share…

About the author

Judith Wills

Judith Wills is one of Britain's best-known diet and fitness writers.

Also by Judith Wills

Size 12 In 21 Days
See all

Related titles
Spoon-Fed
Tim Spector
The Csiro Total Wellbeing Diet
Manny Noakes
Burn
Herman Pontzer
Eating for Results
Chloe Madeley
Intermittent Fasting Diet Guide and Cookbook
Becky Gillaspy
Conscious Cleanse
Julie Pelaez, Jo Schaalman
The Conscious Cleanse Cookbook
Jo Schaalman, Julie Pelaez
The Plant-Based Power Plan
TJ Waterfall
Healthy Keto Air Fryer Cookbook
Aaron Day
The Fitness Chef: Still Tasty
Graeme Tomlinson
The Happy Health Plan
David Flynn, Stephen Flynn
The Meal Prep King Plan
Meal Prep King
Feel Great Lose Weight
Rangan Chatterjee
The Science of Living
Dr. Stuart Farrimond
Ayurveda
Sonja Shah-Williams
I Do-nut Diet
Jade Spooner
Fat Cow, Fat Chance
Jenni Murray
This is Big
Marisa Meltzer
Healthy Keto
PREVENTION
Fakeaway
Chris Bavin