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About the book
  • Published: 3 March 2008
  • ISBN: 9780753513552
  • Imprint: Virgin Books
  • Format: Trade Paperback
  • Pages: 144
  • RRP: $27.99
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Eat Yourself Clever

A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing


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The 28-day plan to boost your brain power, lose weight and improve your memory.

Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time.
Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.
- Increase your IQ and improve your memory
- Beat your food cravings
- Break the cycle of emotional eating
- Top 20 foods to improve mental performance
- The 28-day brain-boosting diet plan
With delicious and simple-to-make recipes, Carol's 28-day plan is guaranteed to dramatically improve your health and boost your mental performance.

  • Pub date: 3 March 2008
  • ISBN: 9780753513552
  • Imprint: Virgin Books
  • Format: Trade Paperback
  • Pages: 144
  • RRP: $27.99

About the Authors

Carol Vorderman

Carol Vorderman is one of Britain's best known and loved TV personalities. She feels passionately about the value of education, and joined forces with Dorling Kindersley in 1999 to become DK's Education Champion, working with DK to produce this bestselling Made Easy series in Maths, English, and Science.

Carol has a Masters degree in Engineering from Cambridge University, and first became known for performing speedy calculations on television. She is committed to popularising and communicating about maths and science, and writes on these subjects for national newspapers. Carol appears regularly on maths and science television programmes on Channel 4, ITV, and the BBC. She is currently leading a Maths Task-Force for the Conservative Party, investigating how to improve maths teaching in British state schools.

Linda Bird

Carol Vorderman is one of Britain's best-loved TV personalities. Dubbed 'the queen of detox', her bestselling detox titles, including Detox for Life, and Summer Detox, have sold over 1 million copies worldwide.


Praise for Eat Yourself Clever

“Will help you achieve that healthy glow with ease”

Zest


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